Calm, Clarity and Control for Leaders Running on Empty

Frequently Asked Questions

• What kind of business owners and leaders does Nicky work with?

  Nicky works with high achieving business owners, founders, senior executives and leadership teams. Most clients run businesses with six to eight figure revenues or hold senior roles in larger organisations. The common thread is outward success and private pressure.

• What is the Rewire Method?

  The Rewire Method is Nicky Anstey’s trademarked coaching process for identifying and rewiring the unconscious patterns, beliefs and behaviours that hold high performers back. It combines neuroscience, psychotherapy, hypnotherapy, NLP and performance nutrition into one integrated programme.

• Is this coaching or therapy?

  It is both. Nicky is a qualified Executive Psychotherapist and Business Performance Coach. Strategy alone does not resolve perfectionism, people pleasing or imposter syndrome. Therapy alone does not build performance. The Rewire Method brings them together.

• How do I know if this is right for me?

  Start with a Pressure and Performance Reset Call. It is a short, no obligation conversation to understand what is going on for you, whether the Rewire Method is the right fit, and what the next step would look like. If it is not a fit, Nicky will say so.

• How long does it take to see change?

  Clients typically notice a change in how they feel within the first few sessions. Deeper, structural change, the kind that lasts, takes the length of the programme. Nicky will be clear on expectations during the Reset Call.

• Do you work online or in person?

  Both. Most one to one work is delivered online, which allows Nicky to work with clients across the UK and internationally. In person work is available for specific programmes and corporate engagements.

• Will my conversation be confidential?

  Yes. All sessions are strictly confidential, to the ethical standards of Nicky’s professional bodies across psychotherapy, hypnotherapy, NLP and coaching.

• What if I am close to burnout, not just under pressure?

  Most of Nicky’s clients arrive somewhere on the pressure spectrum between high functioning anxiety and early burnout. The Rewire Method is designed precisely for this zone. If you are in acute clinical burnout, the Reset Call will help you decide on the right next step.

• What does a Pressure and Performance Reset Call cover?

  Twenty minutes, one to one with Nicky. You share what is going on, what you have tried, and what you want different. Nicky tells you honestly whether the Rewire Method is the right fit and what working together would look like. No pitch, no pressure.

• How is Nicky different from other executive coaches?

  Most executive coaches are trained in one discipline. Nicky holds five. She is a qualified Psychotherapist, Master NLP Coach, Master Hypnotherapist, Master Life and Business Coach and Registered Nutritionist aligned with medicine. That combination is the reason the work goes to the root.